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The Law Offices of Mark C. Blane, APC

Raw Foods and Nutrition to Heal Damaged Tissues from an Accident

I have personally seen over the years how diet is related to my injured client's healing time from an accident, and how their diet, pre-accident, has caused an entire host of other underlying medical conditions that have hampered their body's ability to assist in the healing process. Believe it or not, the body "wants" to heal itself 24 hours a day, and is a "self-healing" machine when placed in the proper environment. This includes "proper motion" with what is called physical therapy to help with both soft and hard tissue injuries. However, we tend to forget that the internal environment of the body is very important to the overall outer healing process. This is why I have become a big advocate of the proper foods (nutrition) that are so necessary for this healing process. This is just a good thing for anyone to be aware of with or without an accident that causes injuries.
 

Here is why it is so important: a major part of the healing process is a clean and nutrient rich blood flow. The cleaner you are in terms of toxicity the better your body has the ability of maintaining the alkalinity of your blood to carry nutrients and oxygen to your joints and tissues that may have injury. For any injury case no matter the injuries this is critical. For example, if your injury is soft-tissue in nature, which means all muscle and quite possibly ligament (see loss motion segment integrity), then proper nutrient rich blood flow is necessary to help your body heal itself. While it is true that it takes the body longer to heal muscle than ligament given the difference in tissue fibers, it is equally important for proper nutrient rich blood flow.
 
The same logic goes for hard-tissue type injuries like bone - proper nutrient rich blood flow is "king" in terms of assisting the body to help heal itself. Bone will take longer to heal as compared to muscle given the density in the tissue. The good news is the injured person has complete control in building proper nutrient rich blood flow because he or she can choose what they put in their mouths (diet). However, for some, diet can be the hardest part in their recovery period to change because if they have a bad diet that hampers a proper nutrient rich blood flow before an accident, they more than likely have had a bad diet for a long long time. The diet is a learned behavior stemming from childhood, parental influence and other environmental factors. Due to these difficulties, I have made a decision in my law practice to become an advocate of nutrition to assist my injured clients in their decision to make healthier choices in their diet.
 
I am not a licensed medical doctor, and this is not medical advice, but I know from both personal experience and practical experience that the healthier a diet is in the body the faster and more efficiently the body will heal itself from injuries sustained from an accident or trauma. So too will underlying pre-existing medical conditions that may have weakened a particular body part or body system. So you definitely get more than you bargained for when you make a healthy diet priority in your life. There is no "selective healing" when it comes to proper nutrition - the body will start healing itself as an entire system instead of a compartmental system. This has been documented by various nutrition experts through-out the years. Feel free to explore this area of my website to obtain answers to frequently asked questions on how nutrition and injury are abundantly related, and why it is important to raise your awareness in this regard. If you have any questions, feel free to pick up the telephone and call me directly at (619) 813-7955.


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Web Resources for Healing the Body After An Accident:

  • Dan MacDonald the "Life Regenerator"

    Description: Dan MacDonald is known as the "Life Regenerator" in the "Raw Food" movement. Dan came on the scene a few years back with his unique youtube videos that discusses exclusively the ingestion of raw fruits, vegetables, aromatic herbs (parsley, cilantro, etc.) and soaked nuts and seeds as the main staple of your diet. He also advocates the use of rebounding and does a great job explaining how the cleaner you are in the inside, the cleaner you are on the outside. Becoming a raw vegan has its challenges and Dan has been there time and time again in his many videos (over a 1000 on his youtube channel "liferegenerator") explaining what you can do to better yourself in staying on the raw vegan path. Ultimately, it really becomes a spiritual journey. I have enjoyed Dan's enthusiasm, his raw food recipies, and his simple message: "you are what you eat."

  • Daniel Vitalis | Health Advocate & Offering Great Health Products

    Description:

    I found Mr. Daniel Vitalis on-line after seeing some of his videos that center on health through his own unique insight on it. He has a company named "surthrival" that can be found at www.surthrival.com that offer some really unique products. I find Mr. Vitalis very sincere, insightful and enthusiastic in helping folks. This is one of the reasons why I include him on my resource page. He is an advocate of a Vegan diet (with certain exceptions) and encourages folks to increase their daily intake of organic natural live foods (fruits and vegetables) and medicinal mushrooms like Chaga and Reishi (the King and Queen of forest mushrooms). Check him out to get more information to help you in your search of alternative means to "surthrive" in today's environment with his unique health perspectives.

  • David Wolfe | Raw Live Food (& Superfood) Advocate

    Description:

    I came to find Mr. David Wolfe after being referred to him from other researchers on raw live foods and nutrition. I eventual became interested enought to purchase and read a few of his books including, but not limited to, The Sunfood Diet Success System, which I found to be one of the best books on the subject of "superfoods" out in the world. What is a "superfood?" A superfood is basically a food that encompasses a complete nutrient source all in one. For example, the Egyptians centered their "superfood" on the sacred Aloe Vera plant, the Polynesians had the Noni fruit, the Chinese had the Gogi Berry, the Inca Shamans had the Macca Root, and the South Amercian Shamans had the cacao bean (actually it is a nut botanically speaking). These foods are incredibly packed with innate nutrients that can "superfeed" the body. I consider David Wolfe an expert on this subject and you can tell he really enjoys what he is doing which is great to see - also, I believe he is helping folks change their lives for the better to become more responsible for their daily diet choices. Check him out to find out more information about what he has to say about raw (live) foods and radiant health.

  • Gerson Institute - A Non-Profit Organization Located in San Diego, California

    Description:

    This institute was founded by Charlotte Gerson, daughter of famous physician Max Gerson from Germany, in 1977 in San Diego, California to spread public awareness about the "Gerson Therapy" for cancer and other chronic conditions in the human body. The institute advocates the human body's extraordinary ability to heal itself given the right conditions; namely: a vegetarian diet, raw (live) foods that come mainly from organic soruces, raw juices from these sources, coffee enemas and natural supplements. They treat auto-immune disorders, arthritits, cancer, diabetes, heart disease, and many other chronic conditions afflicting millions of people from around the world. The Gerson Institute in San Diego provides referrals to two licensed Gerson clincis in both Mexico and Hungary. Go to their website for more information. Also, Charlotte Gerson is the author of Healing the Gerson Way which I highly reccomend to your health book library.

  • Gerson Institute - A Non-Profit Organization Located in San Diego, California

    Description:

    This institute was founded by Charlotte Gerson, daughter of famous physician Max Gerson from Germany, in 1977 in San Diego, California to spread public awareness about the "Gerson Therapy" for cancer and other chronic conditions in the human body. The institute advocates the human body's extraordinary ability to heal itself given the right conditions; namely: a vegetarian diet, raw (live) foods that come mainly from organic soruces, raw juices from these sources, coffee enemas and natural supplements. They treat auto-immune disorders, arthritits, cancer, diabetes, heart disease, and many other chronic conditions afflicting millions of people from around the world. The Gerson Institute in San Diego provides referrals to two licensed Gerson clincis in both Mexico and Hungary. Go to their website for more information. Also, Charlotte Gerson is the author of Healing the Gerson Way which I highly reccomend to your health book library.

  • Killing Cancer - Not People book | Amazon Book Reviews

    Description:

    This linked resource goes to the Amazon.com customer reviews of Mr. Robert G. Wright's book entitled Killing Cancer - Not People which is the second edition of his book that focuses on how the body is really a self-healing maching as long as it is given the correct environmental circumstances to thrive physically. The books helps the reader take responsibility for himself or herself to participate in their own recovery once given a cancer diagnosis. He provides thoughtful insights and personal experience and makes recommendations on what he would do if he was given a "big C" (cancer) diagnosis. This is a must read for any cancer patient and I wanted to provide as a possible resouced link on my website to help those simply looking for more information on-line to educate themselves in making an informed decision on a cancer diagnosis.

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